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Ready for a healthy popsicle? Of course you are! The temperature is soaring outside and we are all searching for ways to beat the heat. This recipe is a delicious sweet treat you will find yourself craving regularly! Simple and easy is calling your name. Perfect for an afternoon refreshment or a dessert enjoyed on the porch. Serving up this perfect treat that is Vegan, Paleo, Gluten-Free and Grain-Free and contains no added sugar. It’ll hit the spot for just about anyone with added Emergen-C from Walmart.
Tropical Healthy Popsicles
Eat Your Way Fit
I love the warm weather in Austin. It makes it so easy to get outside and enjoy activities like walks, hikes and trips to the lakes. Now it’s June and 4th of July is around the corner. Getting outside becomes a bigger and bigger part of the picture. Staying active is very important to me. However, it’s not just about working out! A healthy lifestyle includes getting off the couch and enjoying all of these things for the sheer joy of feeling like you are participating in the world around you.
Scott often teases me about my love of walking. It’s true though. I think it’s really important to get outside and move every day to escape technology, air conditioning and the walls around me.
Even if it’s just 20 minutes at the end of the day! My body definitely craves the physical reset. I feel a difference if a busy schedule or bad weather puts a damper on my daily stroll.
Getting outside and being active requires some recovery. It’s only natural to feel drained after being exposed to the humid air and strong rays of the sun.
It’s all good though. You know why? Sweet treats are good for the soul. It’s important to make sure you are enjoying them here and there.
When I was shopping at Walmart recently I was inspired to try Emergen-C. I wanted to experiment in The Bikini Experiment kitchen and craft something delicious and refreshing. I snagged a few fresh ingredients on my shopping trip – bananas, limes and unsweetened coconut milk. I had a vision of healthy popsicles dancing in my head. I knew I could create a perfect recovery sweet treat.
Top Nutritional Benefits
1,000 mg Vitamin C plus other antioxidants zinc and manganese support your immune system
7 B Vitamins including B1, B2, B3, B5, B6, B9 and B12 enhance energy naturally without caffeine
Great for post-workout, replace key electrolytes lost through perspiration
- 1½ Cups Unsweetened Coconut Milk
- 1 Frozen Banana
- 4 Packets of Emergen-C in Tangerine Flavor
- Juice of 1 Lime
- Pinch Pink Himalayan Salt
- Place all ingredients in a blender and blend on a low speed setting.
- Pour mixture into popsicle molds and place in freezer.
- Allow popsicles to freeze overnight.
- Remove and enjoy as you desire.
Excuse me while I chill out on my porch with this delicious healthy popsicle! Scott snagged this photo of me enjoying my treat on our porch the other day after my walk.
Be sure to do yourself a favor and pick up Emergen-C at Walmart and try these delicious popsicles to beat the summer heat!
Below are the food brands I used in the tropical healthy popsicles from my Amazon Store:
Quick and easy kitchen essentials for healthy food preparation:
More Sweet Treats
How About You?
- What flavor popsicles do you enjoy?
- Have you ever used Emergen-C to recover from outdoor activities?
*”These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease”