20 Step Interval HIIT Workouts
Are you frustrated with not seeing results in the mirror? Are you constantly trying to find time to fit in a workout? If you’ve been frustrated by a lack of progress or fat loss then HIIT is going to be a game changer for you.
You aren’t going to have to spend more time at the gym. Rather you are going to approach cardio in your fitness plan in an entirely new way.
High Intensity Interval Training (HIIT) is an effective alternative to long form cardio. You can actually spend less time and see a huge fat loss transformation. HIIT Workouts burn more calories not only during the workout but hours after as well. This is the reason you will see such amazing results if you are not using them in your workout program.
Quick Meals With Macros
Macronutrients is a simple term to explain the way our foods are categorized. Very simply this is where the breakdown of fats, proteins and carbohydrates come into play. I dismissed this approach for a long time, but started to look at it in a new way after I pursued my nutritional coaching certification through Precision Nutrition.
Macros are information. Much like the number on the scale that seems to go up and down with no rhyme or reason. Just eating healthy is too general if we want to see real results in the mirror.
Understand what we are eating teaches us to fuel our bodies with what we need. Otherwise we are just guessing what will work for us.
Kick Start Bundle: Quick Meals with Macros and 20 Step Interval HIIT Workouts
Ready to jumpstart your physical progress?
Maybe you are already putting in the hard work, but aren’t seeing results in the mirror. That’s ok - you have come to the right place! Quick Meals with Macros and 20 Step Interval HIIT Workouts will be just the tools you need to get started.
You will spend less time on your cardio workouts and see more of an impact. Healthy eating will be simple with recipes that are easy to make and have both a calorie and macro breakdown provided.
You are going to rock it with the kick start bundle.